Blog

Osteopath for running injuries. We regularly see runners especially over the marathon training period who need some hands on help and support. With the increase in running distances aches and strains tend to develop. At ...

Mezieres method in London. Mézières or Global Postural Re-education uses a combination of specific stretching postures, breath work and hands on therapy. At Wellthy Clinic we offer Mezieres postural rehabilitation and offer a 15min free ...

Cranial Osteopath London. At Wellthy Clinic we offer Cranial Osteopathy sessions which work to help reduce pains, ease tensions and promote well being. Cranial Osteopaths have a highly trained sense of touch and are able ...

Looking for a menopause specialist nutritionist near me? In this article we will discuss how a nutritionist can support you through your menopause. At Wellthy Clinic we offer Osteopathy and Pilates in London as part of ...

Seeking the best weight loss nutritionist in London? In this article we will discuss weight loss and how a nutritionist can help you reach your goals. Weight Loss Facts The majority of adults in the ...

Diabetes Nutritionist near me. The below article will discuss how a Nutritionist can help manage your Diabetes as part of a wider management plan. What is Diabetes? Diabetes is a disorder characterised by an inability ...

IBS Specialist Nutritionist in London. At Wellthy Clinic we offer a range of services (Nutritionist, Osteopathy in London and Central London Pilates) to provide a complete natural treatment plan to reduce your IBS symptoms. In ...

Pilates for Seniors? Staying active and keeping fit is important for every body but especially for seniors. Many forms of exercise can be hard going on the bodies of older adults. This is why many ...

10 Benefits of Pilates. Pilates can not only help strengthen your power house (abdominal, low back, glutes and pelvic floor muscles). But also bring multiple other benefits to you both for your mind and body. ...

Nutrition for Anxiety. Is a great way to take control of your symptoms more effectively. In the below blog we will mention top nutrition for anxiety and lifestyle tips to develop your own anxiety reduction ...