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Sports Massage Marylebone. In this blog we will cover why Sports Massage is commonly used by elite athletes as part of their training regimes. Does sports massage optimise your recovery? Does the average active person ...

Reformer Pilates Offers London. It can be quite intimidating walking into a Pilates studio with what at first glance seems to be a room full of torture machines! You will see a mixture of reformers, the ...

Online Pilates Classes Safe Exercise Space for Home Based Classes The majority of people will be exercising in their living areas using their TV to connect with their class instructors or exercise videos. Although space ...

Best Osteopath in Central London. If you have suffered a sports injury and are seeking help to reduce your pain then you want to see the best practitioner. But how can you make sure your ...

How to Reduce Stress Naturally. In this blog we will explore natural ways to reduce your stress levels. At Wellthy Clinic we offer a combined approach of Osteopathy, Cranial Osteopathy, Pilates, Nutrition and Sports Massage to ...

Osteopath for Hip Pain? In below article we will discuss how an Osteopath can help with your hip pain. At Wellthy Clinic we offer Osteopath, Pilates and Nutritionist services to help support you with your ...

Osteopath for Pelvic Girdle Pain. In the below article we have discussed causes and treatment options for Pelvic Girdle pain. At Wellthy Clinic we offer Osteopathy, Pilates and Nutritionist as an integrated service to help reduce ...

Osteopath for Headaches Osteopath for Headaches. There are many different forms of headaches (around 150 types!) within this blog we will discuss tension type headaches, dehydration headaches and migraines. Firstly the most common headaches experienced ...

Osteopath for Knee pain. Knee pain can be really difficult as it affects your walking and weight bearing limiting movement and independence. In the majority of cases you should start to feel better in a ...

Osteopath for Lower Back Pain. At Wellthy Clinic our Osteopaths specialise in treating Lower Back Pain. We will explain how your Lower Back Pain started, provide hands on treatment, give muscular stretching and strengthening exercises, ...