Pilates

Beginners Reformer Pilates

Beginners Reformer Pilates 

Beginners Reformer Pilates. At Wellthy Clinic we offer Private 1:1 or 2:1 Studio Pilates classes that all use all the Pilates equipment. Reformers are probably the most well known Pilates equipment but we also offer ...
Pilates Cadillac Trapeze Table Wellthy Clinic

Pilates Cadillac Trapeze Table 

A Pilates Cadillac or Trapeze Table is the piece of Pilates equipment featured above in the photo. Generally when people think of Studio Pilates they think of Pilates reformers. So we have written the below ...
Pilates for Seniors Wellthy Clinic

Benefits of Pilates for Seniors

Pilates for Seniors. Staying active and keeping fit is important for every body but especially for seniors. Many forms of exercise can be hard going on the bodies of older adults. This is why pilates ...
10 Benefits of Pilates Wellthy Clinic

10 Benefits of Pilates

10 Benefits of Pilates. Pilates can not only help strengthen your power house (abdominal, low back, glutes and pelvic floor muscles). But also bring multiple other benefits to you both for your mind and body. ...
Marylebone Reformer Pilates

Reformer Pilates London

Reformer Pilates Offers London. It can be quite intimidating walking into a Pilates studio with what at first glance seems to be a room full of torture machines! You will see a mixture of reformers, the ...
Wellthy Clinic Online Live Pilates Classes

Online Pilates Classes

Online Pilates Classes Safe Exercise Space for Home Based Classes The majority of people will be exercising in their living areas using their TV to connect with their class instructors or exercise videos. Although space ...