Pilates near me

Wellthy Clinic IBS Nutritionist London

Can a Nutritionist Help with IBS?

Looking for an IBS Specialist Nutritionist in London? At Wellthy Clinic we offer a range of services (Nutritionist, Osteopathy and Pilates) to provide a complete natural treatment plan to reduce your IBS symptoms. In the ...
Wellthy Clinic Benefits of Pilates for Seniors

Benefits of Pilates for Seniors

Benefits of Pilates for Seniors. Staying active and keeping fit is important for every body but especially for seniors. Many forms of exercise can be hard going on the bodies of older adults. This is ...
Wellthy Clinic 10 Benefits of Pilates

10 Benefits of Pilates

10 Benefits of Pilates In this blog the 10 Benefits of Pilates we will discuss how Pilates can not only help strengthen your power house (abdominal, low back, glutes and pelvic floor muscles). But how ...
Wellthy Clinic Nutrition For Anxiety

Nutrition for Anxiety

Nutrition for Anxiety is a great way to take control of your symptoms more effectively. In the below blog we will mention top nutrition for anxiety and lifestyle tips to develop your own anxiety reduction ...
Wellthy Clinic Psoriasis Diet Plan

Psoriasis Diet Plan

Psoriasis Diet Plan Psoriasis can be a debilitating condition, having a Psoriasis Diet Plan to help manage your own symptoms could be beneficial. In the below article we will explore the different approaches and treatment ...
Wellthy Clinic Reformer Pilates Offers London

Guide to Reformer Pilates

Reformer Pilates Offers London. It can be quite intimidating walking into a Pilates studio with what at first glance seems to be a room full of torture machines! You will see a mixture of reformers, the ...
Wellthy Clinic Online Live Pilates Classes

Online Pilates Classes

Online Pilates Classes Whilst gyms and sports clubs are closed at the moment people are exploring online classes to stay fit and healthy. There has been a massive uptake of online guided home exercise. There is ...
Wellthy Clinic help to reduce Stress levels

Stress Causes, Effects and Treatment Options

Help to Reduce Stress Levels What are the Causes of Stress? Fast faced living, demanding job roles and feeling stressed is all too common in modern times. Feelings of stress are normally triggered by things ...
Wellthy Clinic Hip pain

Hip Pain Causes and Treatment Options

Where is hip pain felt? Hip pain can be felt deep into the hip joint but can also refer into your buttock, groin and sometimes down the front of your thigh. These pain referrals are ...
Wellthy Clinic Pelvic Pain

Pelvic Pain Causes, Symptoms and Treatment Options

Where is Pelvic Pain located? Pelvic Girdle Pain (PGP) is defined by pain experienced between the posterior iliac crest and the gluteal fold, particularly close to the sacroiliac joints (Vleeming 2008). The pain may radiate ...