Reformer Pilates Marylebone

Osteopath for Running Injuries

Osteopath for Running Injuries

Osteopath for running injuries. We regularly see runners especially over the marathon training period who need some hands on help and support. With the increase in running distances aches and strains tend to develop. At ...
Pilates for Seniors Wellthy Clinic

Benefits of Pilates for Seniors

Pilates for Seniors. Staying active and keeping fit is important for every body but especially for seniors. Many forms of exercise can be hard going on the bodies of older adults. This is why pilates ...
Wellthy Clinic Reformer Pilates Offers London

Reformer Pilates Offers London

Reformer Pilates Offers London. It can be quite intimidating walking into a Pilates studio with what at first glance seems to be a room full of torture machines! You will see a mixture of reformers, the ...